Cooking brings us together and helps our lives bear rich fruit.

Su mànicu unet sos coros nostros e faghet sa vida prena de frutos bonos. Gràtzias, Giovanni. ¡Saludu e trigu!

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Now I see why you and everyone in Sardinia enjoy life so vibrantly. All it took was one bite of Sardinia’s traditional dish, "Cagliari-style Cassola".

They say it’s the island’s most beloved seafood soup, made with fresh catches from the port of Cagliari. Using every part of the fish from head to bone, it’s simmered with South Italian sun-drenched tomatoes, chili peppers, and their proud local white wine.

I made my own version using fresh grouper from Niigata, Japan. A special Sardinia-meets-Japan collaboration!

Sardinia is home to one of the world’s highest proportions of men aged 100 and over—and of course, many wonderful women too!

Did you know? Sardinia is one of the world's "5 Blue Zones," famous for having an exceptionally high number of healthy centenarians.

Want to know the secret to how Sardinians stay so healthy and enjoy life for so long? Go ahead and try An’s Cassola!

You’re always welcome at An's table 💛😋😋❤️ Maybe next stop… your kitchen.

• 🇮🇹 La cucina ci unisce e aiuta la nostra vita a dare frutti meravigliosi.
• 🇯🇵 料理は私たちのハートをつなぎ、人生を実らせてくれる。

An’s Cassola (Seafood Soup)

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